welcome to hforce training
HUGO SILVA - CERTIFIED PT
"AT FIRST, THEY'LL ASK YOU WHY YOU'RE DOING IT. THEN THEY'LL ASK YOU HOW YOU DID IT"
I became involved in the fitness industry at a very young age since I picked up my first dumbbell at 15 years old I was hooked. Weight-lifting became a way to empower myself in many aspects of my life, whether it be physically, mentally, emotionally and socially. I want to empower you to be the best version of yourself. I have extensive knowledge in many aspects of fitness and I can help you achieve your fitness goals just as I have.
Whether you are an inexperienced newcomer to the gym, maybe took some time away from the gym and just getting back into the swing of things, recently injured and in need of rehabilitation services or a seasoned competitor looking to improve your standings, call or email me today for your assessment. Let's work together to make you the best you can be.
WHAT SERVICES DO WE OFFER?
I have over 15 years of experience in the fitness field and I'm also a competitive athlete in bodybuilding, so you know I don't only talk the talk, I also walk the walk. I understand the process of setting goals, seeing it through and enjoying the journey along the way.
START TRAINING TODAY!
"I can gratefully say I've known Hugo for over a decade and he is one of the most consistent people I've ever met! Following recovery from chemotherapy treatment and a 2nd cancer diagnosis, Hugo's approach with me was exactly what I needed. His balanced approach of knowledge and motivation was tempered with acute listening to my needs. His reinforcement of accountability motivated me to believe in myself and always felt his faith in me to suceed."
June 25, 2020
"In just 6 months of training with Hugo I lost 38 pounds"
August 22, 2019
"Reaching my goal of 22% body fat was so easy with Hugo"
April 15, 2019
"I crossed the finish line on my first marathon"
March 10, 2018